Are you struggling with how to get in better shape or lack the willpower? Whether it is building muscle or losing wt., you need to create and reinforce correct habits to be successful. I will help you create;

CLARITY – Get clear on exactly what it is you need and want.
FOCUS – Improve your concentration, and execution on the right plans.
SELF EFFICACY – Develop a strong belief in your ability to achieve goals.
WILLPOWER – Grow your self control through challenging physical exercise. The positive energy will spill over into other areas in your life.

Weekly appointments will keep you accountable.

Call me at 669-282-8435 or, email at Danrobpt@gmail.com to schedule a free chat.