I am well qualified and experienced to work with a very diverse clientele of every age and ability. My gym includes physical therapy equipment, a full spectrum of cardio equipment, pilates training, free wts, adjustable cables, balls and bands to create any load and angle needed in front of well placed mirrors to ensure an excellent training experience.

I commonly work with people with the following considerations:

–  Are in some form of physical or mental therapy and seek comprehensive training to assist in their healing or disease mgmt.
–  Have internal organ co-morbidities that require a multifaceted approach
–  Seniors who need a motivating environment, bone density improvements, re-growth of muscles, balance and mobility improvement
–  Are on hormone assistance or replacement
–  Those wanting privacy in a comfortable and supportive environment
–  Bodybuilders seeking expert advice with diet, technique and programing
–  Sport and recreational enhancement
–  Chronic aches and pains
–  Postural and gait issues
–  Fascial and muscular restrictions
–  Poor eating habits