“ As a 35 year old, exercise adverse mom, I was nervous to try personal training. I didn’t want someone bullying me or pushing unsafe regimens on me for aesthetic reasons under the guise of “health.” Working with Daniel is such a relief. He is a true genius, with an encyclopedic knowledge of the human body genuinely only cares about your well being, physically and mentally. And for those of us who might have listened to too much true crime at one point—I’ve been working with Daniel for months now, I’d leave my kids with him. He is not a creep lol! He’s a mindful nerd, I just love working with him! ”
“ Daniel is literally a walking dictionary when it comes to exercise and physical fitness. He has been extremely eye opening when it comes to debunking the myths and getting to the real science of it all. If you want to progress leaps and bounds, he's the guy for you. He's nice, informative, spends the time he needs, and is excited to teach. ”
“ One of the standout features of Sandy Personal Training is the comprehensive workout programs it provides. Daniel offers a wide range of exercise plans tailored to different fitness levels and goals. From strength training and cardio workouts to yoga and Pilates, there is something for everyone. The detailed instructions and video demonstrations accompanying each exercise ensured that I perform them correctly and safely. ”
“ What sets Sandy Personal Training apart is the personalized approach it takes towards fitness. Daniel offers customizable meal plans based on individual dietary preferences and requirements. I found this incredibly helpful as it took the guesswork out of meal planning and helped me maintain a balanced and nutritious diet. Additionally, the tracking tools and progress charts allowed me to monitor my achievements and stay motivated throughout my fitness journey. ”