The Training Experience

The Training Experience

At my private gym, I welcome you to feel at home so that open communication can flow. This allows us to establish the crucial rapport, trust and understanding of your motivations. Once I understand you, your habits and how you want and need to be trained, I can pave the fastest route to success.

Clients invest with me 1-3 sessions per week for a minimum of 6 weeks to ingrain all the needed changes to see results. For several reasons my hourly rate ranges from $50 – $80 per hour. As an added bonus I encourage you to give me daily check ups to gain valuable feedback with food, exercise, sleep and whatever else impacts your fitness goals.

With decades of experience of working with all kinds of clients with different personalities, goals and needs, I welcome your challenges with a free chat.